In seeking the support of a therapist, you have already taken the courageous first step toward healing, positive change, and personal growth.

Navigating life's challenges can be tough.

Are you facing the aftermath of a loss, be it the passing of a loved one, a job layoff, or the end of a significant relationship? Perhaps you're in the midst of defining your identity in a new role, whether it's as a recent college graduate, a newlywed, or a first-time parent. Maybe you're grappling with trauma, such as the challenges faced by first responders in the line of duty. Are you working on finding your place in a new career or a new city?

I'm here to offer support.

My expertise lies in assisting individuals who have endured trauma, including first responders dealing with line of duty challenges, as well as those grappling with grief and navigating life transitions. While facing trauma, grief, or life transitions can be overwhelming, these experiences provide a unique opportunity to uncover your innate strengths, tap into existing coping skills, and chart the course for the new direction your life is taking.

Empower yourself to create the life you desire—I'm here to guide you.

Experience in-person sessions in Smithtown, New York, or telehealth sessions from your preferred private, comfortable space in New York or Florida!