frequently asked questions

What happens at the first session?

At the first session, you will be able to share in detail what is bringing you to therapy.  I will also ask you what goals you’d like to achieve, as well as various other questions to help me understand how to help you feel better.

Since I see therapy as a collaborative process, the initial 1-3 sessions will help us both get a sense if we will work well together. If for some reason it is determined that we are not a good fit, I have working relationships with several local psychotherapists and counselors with whom I can connect you.

Is what we discuss confidential?

Everything discussed in session is confidential; no information will be disclosed without your written consent. There are some exceptions required by law to this rule, which are explicitly stated on the privacy policy page, as well as in our initial intake forms and disclosures.

What if I have to cancel my appointment?

All cancellations require 24 hours' notice. If you cancel without 24 hours’ notice, you will be billed a cancellation fee of $60 (this fee is your responsibility -- your insurance company does NOT cover this fee). This fee may be waived is in the event of an illness or emergency. There are various ways you are able to cancel your appointment — via your appointment reminder email and/or text, via the client portal, or by calling our office, at 631.863.9223.

What if there is bad weather when I have an appointment?

In the event of bad weather, you will be notified via text and email that appointments have been moved to our telehealth platform, Google Meet. We understand that telehealth is not feasible for each client’s individual circumstances. If this is true for you, you may cancel your session with no cancellation fee, and we will make every attempt to reschedule you for an in person session as soon as possible.

Can I contact you outside of session?

If you need to reach me outside of session, please call the office at 631.863.9223, and leave me a message. I am often not immediately available, as I am often in session in session with clients, but I will make every attempt to get back to you before the end of office hours. Please note, the office is closed on Wednesdays and weekends.

What if I need medication?

I have working relationships with fantastic local psychiatrists and psychiatric nurse practitioners with whom I can connect you, if we feel that an evaluation for medication makes sense.

What if I have an emergency?

In the event of an emergency, please dial 911, or go to your nearest emergency room.

What if I have more questions?